Back pain is very common and usually manifests in different forms. It can vary from mild to severe and may become chronic. While a bit of medication and some form of physical therapy (exercises) may remove short-term back pain, severe cases may require surgery or a high level of therapy. One type of chronic back [...]
Many patients ask me if I get maintenance chiropractic adjustments. The short answer is ABSOLUTELY! Of course, I practice what I preach. I get adjusted regularly, once or twice a week, depending on what's going on. The next question I get is, "why do you get adjusted?" That one is not as easy of [...]
Backpack Safety - Backpacks are something that everyone is familiar with and rarely cross our minds. It’s often joked about how to hold a backpack to be cool or how heavy someone’s bag is, but backpack safety is something that we should examine. This harmless tool could be starting a process that will only accelerate [...]
2021 is here (thank goodness)! A new year is a great time to start thinking about simple health improvements for your overall health and wellness. For those that know me, I like to keep things simple and start small. Significant changes are great but not always feasible. I will recommend three simple health improvements [...]
Studies show that Osteoarthritis can be positively impacted by chiropractic adjustments. The chiropractic franchises within the Express Chiropractic & Wellness brand have licensed local chiropractors and massage therapists trained to improve the health of your joints through gentle chiropractic adjustments. What is Osteoarthritis? Osteoarthritis, commonly referred to as OA, is the breakdown of [...]
