Back pain is very common and usually manifests in different forms. It can vary from mild to severe and may become chronic. While a bit of medication and some form of physical therapy (exercises) may remove short-term back pain, severe cases may require surgery or a high level of therapy. One type of chronic back [...]
Many patients ask me if I get maintenance chiropractic adjustments. The short answer is ABSOLUTELY! Of course, I practice what I preach. I get adjusted regularly, once or twice a week, depending on what's going on. The next question I get is, "why do you get adjusted?" That one is not as easy of [...]
Give the gift of wellbeing this Valentine's Day! Can you believe Valentine's Day is almost here?! (You best get your loved one something quick)! The month of February is a time to spend a little extra time expressing your love, whether that be toward others or toward yourself. We believe that one of the [...]
Winter Wellness in Texas. Here in Frisco, we don’t exactly have the type of winter that justifies total hibernation. But after the weather we had this past few weeks, we Texans are still feeling that winter chill. So we have come up with 4 easy ways to nourish your body and soul this winter instead [...]
2021 is here (thank goodness)! A new year is a great time to start thinking about simple health improvements for your overall health and wellness. For those that know me, I like to keep things simple and start small. Significant changes are great but not always feasible. I will recommend three simple health improvements [...]
