When it comes to your health, prevention is always better than reaction. So why chiropractic maintenance care? Most people understand this when it comes to brushing, flossing, and visiting the dentist for routine cleanings—even when nothing hurts. But what about your spine? At Express Chiropractic Frisco, we believe your spine deserves the same kind of [...]
Simple Tips to Feel Better, Move Better, and Work Smarter If you're like most people, your work posture involves long hours at a desk, staring at a screen, answering emails, or jumping from Zoom meeting to Zoom meeting. While this might feel like the norm, it can silently take a toll on your body—especially your [...]
Back pain is very common and usually manifests in different forms. It can vary from mild to severe and may become chronic. While a bit of medication and some form of physical therapy (exercises) may remove short-term back pain, severe cases may require surgery or a high level of therapy. One type of chronic back [...]
Many patients ask me if I get maintenance chiropractic adjustments. The short answer is ABSOLUTELY! Of course, I practice what I preach. I get adjusted regularly, once or twice a week, depending on what's going on. The next question I get is, "why do you get adjusted?" That one is not as easy of [...]
Give the gift of wellbeing this Valentine's Day! Can you believe Valentine's Day is almost here?! (You best get your loved one something quick)! The month of February is a time to spend a little extra time expressing your love, whether that be toward others or toward yourself. We believe that one of the [...]
