September 2021 Newsletter
The ExPRESS Newsletter Sept. '21
3 Immune Boosting Vitamins and Minerals
Most of the vitamins and minerals we need to function are in our food. If you have a balanced diet full of various foods, you can generally cover all your bases. However, the Standard American Diet (SAD) does little to help fortify our body with the products we need to live a happy, healthy life. [...]
Dr. Mike Discusses Maintenance Chiropractic and How Often He Gets Adjusted
Many patients ask me if I get maintenance chiropractic adjustments. The short answer is ABSOLUTELY! Of course, I practice what I preach. I get adjusted regularly, once or twice a week, depending on what's going on. The next question I get is, "why do you get adjusted?" That one is not as easy of [...]
Show Your Spine Some Love This Valentine’s Day!
Give the gift of wellbeing this Valentine's Day! Can you believe Valentine's Day is almost here?! (You best get your loved one something quick)! The month of February is a time to spend a little extra time expressing your love, whether that be toward others or toward yourself. We believe that one of the [...]
Frisco Chiropractor Discusses Backpack Safety
Backpack Safety - Backpacks are something that everyone is familiar with and rarely cross our minds. It’s often joked about how to hold a backpack to be cool or how heavy someone’s bag is, but backpack safety is something that we should examine. This harmless tool could be starting a process that will only accelerate [...]