Dr. Mike VIlello

About Dr. Mike VIlello

This author has not yet filled in any details.
So far Dr. Mike VIlello has created 19 blog entries.

Winter Wellness: 4 Tips to Ease the Chill

2021-01-21T01:19:05+00:00

Winter Wellness in Texas.  Here in Frisco, we don’t exactly have the type of winter that justifies total hibernation. But after the weather we had this past few weeks, we Texans are still feeling that winter chill.   So we have come up with 4 easy ways to nourish your body and soul this winter instead [...]

Winter Wellness: 4 Tips to Ease the Chill2021-01-21T01:19:05+00:00

3 Simple Health Improvements for the New Year

2021-01-14T20:32:10+00:00

2021 is here (thank goodness)! A new year is a great time to start thinking about simple health improvements for your overall health and wellness. For those that know me, I like to keep things simple and start small. Significant changes are great but not always feasible. I will recommend three simple health improvements [...]

3 Simple Health Improvements for the New Year2021-01-14T20:32:10+00:00

Nextdoor Neighborhood Favorite 2020 – Express Chiropractic Frisco

2020-07-23T21:15:44+00:00

Hey, wonderful patients! We are so thankful and excited to announce that we are part of Nextdoor Neighborhood Favorites of 2020! As you may remember, though it feels like a lifetime ago, Nextdoor did an event back in February where our neighbors in Frisco could vote for their favorite small businesses. Y’all really came [...]

Nextdoor Neighborhood Favorite 2020 – Express Chiropractic Frisco2020-07-23T21:15:44+00:00

Omega-3 and Inflammation Reduction – Frisco Chiropractor Explains

2020-06-10T15:53:27+00:00

Polyunsaturated fatty acids like Omega-3 and Omega-6 are essential in many regulatory systems in our bodies. Even more important, they cannot be synthesized by the body. You can only get them from food or supplements! Two of them that you might have heard of are Omega-3’s and Omega-6’s. Commonly sold as “fish oil,” Omega-3’s are [...]

Omega-3 and Inflammation Reduction – Frisco Chiropractor Explains2020-06-10T15:53:27+00:00

Rib Dysfunction: Frisco Chiropractor Explains

2020-05-21T22:35:32+00:00

Rib discomfort can be one of the most severe and annoying issues that can come up seemingly out of nowhere. It can force you to stop what you’re doing and, in some cases, make you stop altogether. Back or Front? Ribs have two attachments, one in the back and one in the front (for [...]

Rib Dysfunction: Frisco Chiropractor Explains2020-05-21T22:35:32+00:00
Go to Top