September 2021 Newsletter
The ExPRESS Newsletter Sept. '21
Can A Chiropractor Help Sciatica?
Back pain is very common and usually manifests in different forms. It can vary from mild to severe and may become chronic. While a bit of medication and some form of physical therapy (exercises) may remove short-term back pain, severe cases may require surgery or a high level of therapy. One type of chronic back [...]
3 Immune Boosting Vitamins and Minerals
Most of the vitamins and minerals we need to function are in our food. If you have a balanced diet full of various foods, you can generally cover all your bases. However, the Standard American Diet (SAD) does little to help fortify our body with the products we need to live a happy, healthy life. [...]
Dr. Mike Discusses Maintenance Chiropractic and How Often He Gets Adjusted
Many patients ask me if I get maintenance chiropractic adjustments. The short answer is ABSOLUTELY! Of course, I practice what I preach. I get adjusted regularly, once or twice a week, depending on what's going on. The next question I get is, "why do you get adjusted?" That one is not as easy of [...]
Show Your Spine Some Love This Valentine’s Day!
Give the gift of wellbeing this Valentine's Day! Can you believe Valentine's Day is almost here?! (You best get your loved one something quick)! The month of February is a time to spend a little extra time expressing your love, whether that be toward others or toward yourself. We believe that one of the [...]