Starting November 1, 2022, we will have new hours! As we transition back to having one doctor in the office, we are also updating to new hours starting November 1st. In summary, we will be opening earlier on Monday through Wednesday with the hours of 9 AM - 1 PM and 3 PM - 6:30 [...]
The ExPRESS Newsletter Sept. '21
Back pain is very common and usually manifests in different forms. It can vary from mild to severe and may become chronic. While a bit of medication and some form of physical therapy (exercises) may remove short-term back pain, severe cases may require surgery or a high level of therapy. One type of chronic back [...]
Most of the vitamins and minerals we need to function are in our food. If you have a balanced diet full of various foods, you can generally cover all your bases. However, the Standard American Diet (SAD) does little to help fortify our body with the products we need to live a happy, healthy life. [...]
Many patients ask me if I get maintenance chiropractic adjustments. The short answer is ABSOLUTELY! Of course, I practice what I preach. I get adjusted regularly, once or twice a week, depending on what's going on. The next question I get is, "why do you get adjusted?" That one is not as easy of [...]
