Happy Valentine’s Day to you and your loved ones!

On this day we celebrate love and romance.  Flowers, chocolates, and gifts are great, but do you know what is even better?  Getting adjusted!  It is time to start showing your spine some love!  Your spine works tirelessly to hold you upright, protect your spinal cord, allow your body to work properly as well as a whole host of other human functions.

It’s time to get to know your spine!

Your spine is made up of 24 vertebrae.  The bones in your neck are called your cervical spine, your middle and upper back is your thoracic and your lower back is comprised of your lumbar spine and sacrum.  There are discs in between each vertebrae which help to cushion the bones and allow for lots of movement.  Your spinal nerves exit in between each of these bones and is what allows your body to send and receive signals from the brain.  Without you nerves, you wouldn’t be able to do anything!

Your spine is an amazing and important structure.  That is why it is very important to take care of it on a regular basis!

Show your spine some love today and every day.  To find out more about your spine and what it does CLICK HERE!

Enjoy this day of love with those that you love the most!!!  Happy Valentine’s Day from Express Chiropractic of Frisco!